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What are the benefits of fitness for us?

What are the benefits of fitness for us?

Fitness and long-distance running can improve the function of the respiratory system and cardiovascular system. Scientific practice has proved that long-term rhythmic deep breathing can make the human body breathe a lot of oxygen. If the amount of oxygen absorbed exceeds 7-8 times the usual amount, the human body can be inhibited.

The effect of fitness on perspiration

The effect of fitness on perspiration

When the exercise load is appropriate, the human body may sweat slightly or moderately. If the load is too heavy and the body is too tired, the exerciser will sweat profusely and get soaked. Of course, the amount of perspiration depends on the temperature, air pressure, wind speed and drinking water.

How do you feel subjectively after exercising?

How do you feel subjectively after exercising?

If the exercise load is arranged properly, the subjective feeling of the exerciser should be full of energy, full of energy, feeling comfortable, and eager to exercise.

In summary, fitness equipment can be roughly divided into three types:

In summary, fitness equipment can be roughly divided into three types:

It is a comprehensive training device; it can be used by multiple people to perform cyclic or selective exercises on one device at the same time. This kind of fitness equipment is large in size, complete in functions, and expensive.

Wall ball: a new concept of shaping fat burning

Wall ball: a new concept of shaping fat burning

From now on, "Wall Ball" will become your new training partner. This fashionable fitness method can quickly increase your heart rate, burn excess calories, and it is also very fashionable and interesting.

It is recommended to replenish water in small amounts and multiple times

It is recommended to replenish water in small amounts and multiple times

In the case of mild dehydration symptoms or decreased exercise capacity, it may even cause a major accident if it encounters a high temperature.

Warm congratulations on the website coming online!

Warm congratulations on the website coming online!

In order to meet the need of the development of the company, set up the image of in the company, and meet the customer's understanding of the company's products through in the network.

Leading the new fashion of fitness and leisure to cultivate the new kinetic energy of economic development

Leading the new fashion of fitness and leisure to cultivate the new kinetic energy of economic development

Leading the new fashion of fitness and leisure to cultivate the new kinetic energy of economic developmentLeading the new fashion of fitness and leisure to cultivate the new kinetic energy of economic developmentLeading the new fashion of fitness and leisure to cultivate the new kinetic energy of economic development

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Nantong Huanyu Fitness Equipment Co., Ltd.

ADD:NO.88 Guzhen Road, Chahe Town, Rudong County, Jiangsu Province,China
Tel:0086-84366013-13773692200
Fax:0086-513-89095686-84368013
E-mail:sales@hyfitness.cn
http://www.hyfitness.cn

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